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The Road Back Future Events Ireland June 27-29

How to Get Off Psychiatric Drugs Safely

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A Note From James Harper, Founder, The Road Back

Table of Contents

Part One

Chapter

1. The Road Back Basics

2. The Four Simple Steps

3. Suggested Nutritionals for The Road Back Program

4. Things You Need to Know

5. Things to Be Aware Of

6. General Pre-Tapering and Tapering Instructions

7. Daily Journal

8. Graph Your Success

9. Pre-Taper For: Benzodiazepines, Anti-Convulsants, Anti-Anxiety & Sleep Medication

10. Pre-Taper For Antidepressants, Antipsychotics, and ADHD Medication

11. How to Taper Off Benzodiazepines, Anti-Convulsants, Anti-Anxiety and Sleep Medication

12. How to Taper Off Antidepressants, Anti-Psychotics and ADHD Medication

13. Once Off All Medication

14. What to Do If You Have Already Started to Taper Off Your Medication or Quit Cold Turkey

15. How to Taper Off Multiple Drugs

16. What You Can Do If You Have Never Taken Psychiatric Drugs

17. Science Behind The Road Back Program

18. Additional Taper Reduction Schedules

References

Additional Testimonials

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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As you read this chapter several nutritional products are described. The supplement company that has manufactured these products for the past 2 years has closed.

The Road Back has taken this into their own hands and has manufactured all products. You can order from TRB Health. Click here


To purchase the book How to Get Off Psychiatric Drugs Safely,
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Chapter Three

“Super Foods” Used on The Road Back Program

“I am now more than halfway off my antidepressant, using the program.  I was able to reduce a little bit of the medication with my naturopath, but we reached a standstill after the second reduction. The side effects started and we could not get rid of them.  The Omega 3 got rid of the brain zaps within a few hours and they never came back.  The Body Calm has been amazing at helping me stay calm during the day and with my sleep.  And that barley did just what you said it would do for my energy and complete feelings.  I can’t thank you enough.”

 

J.S.

New York

 

The Basic Nutritional Premise

 

As you know, the body is an amazing and complex instrument, which was designed perfectly to deal with all the rigors of living that we encounter, provided that it is cared for properly. However, when you alter the chemistry or systems in your body, in some contra-survival manner, it will fight back with everything it has to balance out the attack that has been launched.

 

When you supply your body with the correct foods necessary to sustain health and life, when you give your body foods that are dense in nutritional value, when you address the body as a whole, rather than a piecemeal project, you will benefit from and feel the marvelous results of your care.

 

This is one of the reasons why The Road Back Program only suggests the nutritional products listed in this chapter. If you use just any supplement off the shelf, the chances are great that you will not receive the same results, as the products are not nutrient filled and will not assimilate into the body naturally and easily.

 

Over the last eight years, I have spent thousands of hours researching the correct, and most basic food system for The Road Back Program. And from this research, I came to the conclusion that it was not just food, but “super foods” that were required during the process of tapering off of psychiatric medications.  “Super foods” are highly nutritious supplements and are considered to have a complete array of all vitamins, minerals, and amino acids the human body may need.

 

How This Works

Your body is naturally set up with a pro-survival inflammatory process.  This process is a natural function of our bodies, and responds to such normal daily activities as exercise, fighting off invading toxins, allergies, illness, incorrect foods, weight gain, medications, you name it.

 

A simple example of this would be a sore throat or infected cut.  The area will become red and inflamed as the body rushes messages and microscopic “fire fighters” to the infected area to contain and put out the fire, and to then start the healing process.

 

But, if your body gets overloaded, and is no longer able to control the amount of inflammation, or more basically, does not have enough “fire fighters” to douse the flames, then an internal switch flips, and your systems can start to go awry, resulting in an ultimate imbalance overall.

 

If you have any physical ailments, including menopause, weight gain, diabetes, and so forth, and then throw psychiatric medications on top of that, you can be adding fuel to an already burning fire. You are, in essence, flipping the switch that overloads your body so that it can no longer function in the manner that it was intended.

 

Based on this concept, I started my nutritional quest, looking for the largest nutritional undercut, to find the most basic and most simple of all physical and nutritional needs.  My goal was to somehow calm down all the systems of the body naturally, and to stop the inflammation, so that each of you can stop suffering from the very medications that might be creating, or contributing to your problems.

 

Once these nutrients are introduced into the body, the internal fire has a chance to die down, the body has a chance to re-gain control of itself, and then the healing process can start from within. This is the simple premise that led to the discovery and development of the “super foods” that now comprise The Road Back Program.

 

While my nutritional research will always continue, the current “super foods” that have been formulated for The Road Back Program are those that provide the most nutritionally complete cellular support available on the market, while also allowing for the most complete assimilation and absorption. Because these “super foods” undercut genetic makeup, they are foods most people, whether on psychiatric medications or not, derive vast benefit.

 

As a note, your genetic makeup is unique to you.  Your genetics are the microscopic combinations of DNA, which are chemical compounds that determine the unique physical traits of each living thing.

 

As you may know, or have experienced, the area of nutrition is one that can be littered with words that are confusing, and information so technical, it can often overwhelm. For your benefit, I have tried to simplify and distill what you will need to know, so that you can proceed with The Road Back Program feeling as though you know the basic premise and how these “super foods” work in your body and with the drugs.

 

Thousands of people worldwide have stood where you stand now: ready to take their lives back and free themselves from the psychiatric medications and resulting side effects these drugs may have created. While each person is different, and life offers no guarantees, if you follow this program precisely as laid out, you should start to feel better and do better soon after starting the program.

 

The information immediately following will provide you with what you need to know, so that you are assured that the “super foods” you will be taking during your tapering program will provide you with the most benefits possible.

 

“Super Food” Specifics

 

“I started your program two weeks ago and what a difference!  I didn’t think you were telling the truth about the products, but I feel like a new woman.  Can I stay on the products for life after the taper is over?  Thank you for your efforts. You all are a godsend”

 

L.V. Reno, Nevada

 

The reason these foods are so effective is that they are simple, pure, strong and bursting with whole-food nutrition. To quote “super food” guru David Sandoval, “You may exercise your body, but super foods exercise your cells.”

 

When I first started my research into the psychiatric drug tapering problem, I relied on available, over-the-counter nutritional products to help people with their tapering programs.  As with any other research, there were ups and downs to this approach, because I found that over-the-counter nutritional products were often either too harsh, or just not of the quality that was needed to accomplish the task at hand. I soon realized that I would need to formulate the specific combinations that were required, and that I would have to find a company with the highest standards available, that would manufacture these nutritional products exactly as laid out.

 

The products that I recommend for The Road Back Program, are those produced by TRB Health and a select few additional manufacturers. These products include, among others, Power Barley Formula, Ultimate Omega 3, Body Calm capsules (or liquid), Essential Protein Formula, RenewPro, Advanced Probiotic Blend, Calsorption, C From Nature and Vitamin E.  If you have ever taken a barley product, Omega 3, or protein drink before, and then try the TRB Health products, you typically will notice the difference within a day.

 

As you are well aware, there are an enormous number of supplements, vitamins, and other beneficial health-related products available on the market today.  The list is so long that it often becomes impossible to even decide what to purchase. But for the success of The Road Back Program, I have sidestepped these items, as they did not prove to successfully help people to taper off their psychiatric medications, one for one, each and every time. 

 

What I have found is that throwing random, unrelated health products, in random quantities, into your body during any form of withdrawal from psychiatric medications, will get, at best, a “willy-nilly,” disordered, unpredictable response, or in the worst case scenario extreme illness, or worse. While there are those who might benefit from such an approach, the vast majority of people will not achieve the desired results, and could very well create many new problems for themselves and their loved ones in the process.

 

My goal is to help you safely taper off the medications you are currently taking, while dramatically reducing the side effects of your medication, as well as the side effects of withdrawal.

 

What does work are the correct “super foods,” introduced into your body, in the correct amounts and at the correct times throughout the day, so that the side effects of the drugs and the side effects of the tapering process are minimized, and the relief is increased.

 

An example of this might be a person taking benzodiazepines, a class of psychotropic medication (having an altering effect on a perception, emotion, or behavior). This particular class of drug is known to create two major side effects, anxiety, and insomnia.

 

In order to counter-balance and eliminate these side effects, specific “super foods,” taken in a specific order and at specific times will accomplish the task.  Following The Road Back Program will be the path that will stop these side effects.

 

Advanced Probiotic Blend

           Clinical trials have shown; at least 18% of the people that have used an antidepressant have Candida yeast overgrowth. Three possible side effects of Candida yeast overgrowth are depression, weight gain and bloating. If you have ever used an antibiotic, a birth control pill, or most other medications, you have increased the chance of Candida yeast overgrowth immensely.

           Other symptoms of Candida yeast overgrowth include – fatigue, recurring infections, a mental fog, headaches, sore throat, abdominal pain, muscle tension and pain, joint pain or swelling, digestive issues, such as heartburn, indigestion, and Irritable Bowel Syndrome (IBS).

You may have a Candida yeast overgrowth, you may not. Lowering the inflammation marker, IL-6, is the ultimate goal. What we have found is a pre-biotic and probiotic blend, Advanced Probiotic Blend, that will help rid the body of Candida yeast overgrowth and more importantly, help reduce the level of IL-6 in the process.

 

Beta 1, 3-D Glucan

 

Beta 1, 3-D Glucan is part of the benzodiazepine, anticonvulsant and sleep medication program. In the human immune system you will find a substance called IL-2. Individuals with low levels of IL-2 will have anxiety and problems with sleep. Stage 2 of sleep requires a sufficient level of IL-2 for a person to go into a deep restful sleep.

 

Beta 1, 3-D Glucan has been clinically proven to not only increase levels of IL-2 in the human immune system but to keep the IL-2 levels increased for an extended period once the product is discontinued.

 

If you suffer from a “benzodiazepine protracted withdrawal,” Beta 1, 3-D Glucan is a must.

 

Body Calm

 

One of the most common complaints of people either on psychiatric medications or those who are trying to come off them is that they have anxiety during the day and cannot achieve normal sleep at night. Sleep is an integral part of daily life, which helps to stabilize mood, foster clear thinking, and assists with quick reaction time. It provides the body with a chance to rebuild during the sleep cycle. So even though your body is doing a lot of work while you sleep, you should not be! Without plenty of restful sleep, many of us find that functioning during the day is a miserable affair.

 

Now, take the situation you are in.  Your body is already stressed from its private war against the medications you are ingesting each day.  It is nutritionally stripped of the basic food elements that it needs for health and proper re-growth of cells, and now you can’t sleep. Without sleep, anyone would understandably be a “basket case” after just a few sleep deprived nights. And this is where the catch-22 comes into play.

 

The drugs you are taking are creating the sleeplessness.  Your body’s fight to minimize the drugs you are taking is creating your sleeplessness.  And the side effects of trying to withdraw are creating your sleeplessness.

 

There is no way you are going to win this battle without some help.  And quite often, the doctor’s response to your comments that you can’t sleep are met with a new prescription, for yet another side-effect-producing drug. It was this basic insanity -producing problem that led me on the hunt for something that would be natural to the body, and would promote and allow sleep to occur easily, while at the same time, not creating any new and unwanted side effects. I found the answer to this in the form of a product made from tart cherries.

 

A true miracle food, tart cherries, (the proprietary blend of Body Calm) is one of nature’s most nutritionally dense foods. They contain a wide variety of powerful anti-oxidants and phyto (plant) chemicals. Tart cherries also have a small amount of naturally occurring melatonin and potassium, both of which are the magic elixir when it comes to addressing the issues of anxiety and inability to sleep. Tart cherry products are also highly regarded because their anti-oxidant properties help with inflammation of the joints, aches and pains, cramps, even headaches.

 

What you will find that is different from any prescribed medication you may be on, or have taken in the past, is that Body Calm does not knock you out, or turn you into a zombie. Taken during the day, Body Calm will help relieve anxiety, without making you tired, foggy and having a feeling of not being there. Body Calm taken at night, about an hour before bed, will help you to just fall asleep naturally. When you wake in the morning, you won’t feel groggy, weary or like you have to drag yourself from the sheets.  But you will feel as though you had a restorative, restful sleep.

 

Body CalmSupreme

 

            Anxiety, stress, and insomnia are major withdrawal side effects and a set of the most common side effects with all psychoactive medication, especially during withdrawal. The Body CalmSupreme was formulated to be used in conjunction with Body Calm to handle anxiety, stress, and insomnia. Body CalmSupreme is made of 50 mg Body Calm and 200 mg of Passion Flower.

 

            Passion Flower has been used in several clinical trials during the last decade to handle such things as, generalized anxiety, insomnia, hypertension, withdrawal off benzodiazepines, withdrawal off opiates, narcotics, alcohol, and several other addictive substances. Every clinical trial was successful. The same type of Passion Flower used in the clinical trials has been used to formulate Body CalmSupreme. Of course, not all Passion Flower is the same. There are over 500 species of Passion Flower. If you happened to use the correct species, you would still need to pull out of this herb the specific part to achieve these results.  The Passion Flower produced by TRB Health is the closest to the product used in all the clinical trials. Nothing else came close.

 

            This discovery and waiting until several of our own test cases could be run delayed the publication of this book by several months. The wait was well worth the delay. The most difficult of cases with anxiety turned around quickly and smoothly. These side effects were gone in a few days instead of the normal one or two weeks.

 

C From Nature

          The role of vitamin C for our everyday health is accepted as truth by most people in the year 2008. When it comes to what type of vitamin C to take and how much vitamin C to take daily, the viewpoint wars begin.

          You do not need to take high doses of vitamin C if you take the correct vitamin C and you have all the needed amino acids and other vitamins in place. Harvard Medical School ran a clinical trial showing the results from a people eating 2 kiwi fruit each day. The vitamin C from kiwi fruit is four times higher than oranges and the kiwi generated vitamin C was shown to assist with maintaining DNA integrity. Of note, less than 1 kiwi fruit a day was no help and eating more than 2 kiwi fruit a day did not provide additional help for the body.

          With food sensitive’s running out of control in 2008 and a rather large percentage of the population not being able to consume kiwi due to the sensitive’s, a different source of natural vitamin C should be used.

          For a person to receive the maximum potential gain from the RenewPro, a person should have ample amount of vitamin C and vitamin E. The master antioxidant glutathione will freely receive a toxin that has been grabbed by vitamin C and vitamin E and allow the molecule of vitamin C and vitamin E to go back out and grab additional toxins. If the glutathione levels are too low in the body, the vitamin C and vitamin E will keep hold of the toxin, not release the toxin and become toxic themselves.

          It only requires a small amount of the correct vitamin C and vitamin E to be truly effective as long as your cells have glutathione in abundance.

          Vitamin C will help lower inflammation in the body.

          If your adrenals are being taxed due to anxiety, stress, depression and fatigue, vitamin C is a must. It is vitamin C that will make the adrenals begin to function once again. Once the adrenals begin their healing process it is common for the feelings of anxiety and stress to lessen greatly.

          C From Nature is the answer for what vitamin C to take. This is an all natural vitamin C and the only vitamin C recommended other than you eating 2 kiwi fruit each day.

CLA (conjugated linoleic acid)

 

            CLA is used as part of our recommended weight loss program and for depression and stress. CLA has been clinically shown to significantly lower a specific inflammation marker, IL-6, that is directly associated with weight loss, depression and Post Traumatic Stress Disorder.

 

            CLA is Omega 6 oil and must be taken along with an Omega 3 fish oil and vitamin E to maintain the proper balance of Omega 3/6 and for a complete metabolism.

 

Essential Protein Formula

 

Protein, as you all know, is a fundamental building block of the body, which can be found in both animal and plant sources. Various animal sources include fish, chicken, beef, as well as dairy products, eggs, and cottage cheese. Plant sources of protein include beans, soy, and soy products, nuts, grains, and even some vegetables, such as broccoli. However, one of the best sources of protein comes from something called whey protein isolate.  This is a protein derived from milk, which is obtained during the process of turning milk into cheese.

 

Whey isolate protein has the perfect make up to be assimilated easily, which means you get more of the nutrients in the protein.  As well as being an excellent protein source, whey isolate protein also acts as an antioxidant, helps support a strong and healthy immune system, and balances out blood sugar levels.

 

Psychiatric medications have a terrible side effect of ramping up your blood sugar levels, while also creating a high-level, internal, acidic environment.  When this happens, weight gain is an inevitable result. With your blood sugar levels stabilized, you are one step closer to being able to stop weight gain, and then start overall weight reduction.

 

As discussed in the section on Power Barley, the Essential Protein Formula also contains Aktivated Barley, which as you know, is a slow-burning, good carbohydrate, that  assimilates over an approximate four-hour time period.  Because of this slow assimilation, your blood sugar levels are balanced and you will not experience “spikes” in your energy levels, but you will feel a sustained energy that carries you through your day.

 

One of the final ingredients that perform its own set of magic is lecithin, somewhat of a miracle food. Lecithin, among other things, transmits nerve impulses or messages in the brain; helps maintain the structural integrity of the cells, and acts as a natural tranquilizer for glandular exhaustion, as well as nervous and mental disorder.  And if that isn’t enough, a few of the other benefits include assisting the liver in disposing of all the waste that filters through it and out of your body, and helps relieve insomnia. With all these benefits in place, and especially with your blood sugar levels stabilized, you will feel less jittery, fewer mood swings, and less anxiety.  Your brain will calm down as the nerve endings are soothed, and thus the messages that are constantly being sent and received are more accurate and less chaotic.

 

Calsorption

 

There is only one reason Calsorption was added to our recommended product list, calcium absorption.

           Calcium absorption is a major health concern throughout the world. We hear the ads on television constantly about a new food product enriched with calcium. With all the emphasis being given calcium, why is osteoporosis still on the rise? Why is there such a problem with being overweight in America since calcium promotes weight loss? Why do so many females suffer debilitating PMS symptoms, pre-menopause, menopause and post-menopause?

           Being calcium deficient is not always due to not consuming enough calcium. We need to be able to assimilate the calcium and let our body put the calcium to use.

           The absorption of calcium has been on our research agenda for several years now at The Road Back. Many people with anxiety that take calcium will have a calcium reaction and instead of the natural calming effect as advertised by most calcium suppliers, these people would become overly anxious. Once these people stopped taking their calcium, their anxiety level went back down once again.

           But, people taking medication will usually need additional calcium because the medication is depleting it from the body. Many people need to supplement daily with calcium to help with health conditions and are caught in the “damn if I do and damn if I don’t.”

           How to improve the rate of calcium absorption without affecting the metabolism of medication or creating a drug/supplement interaction needed to be found.

           The Road Back has now found the solution.

What is the Solution?

           A food supplement by the name of Calsorption is the solution.

What is Calsorption and How Does Calsorption Work?

           Calsorption is a natural soluble fiber, made from chicory roots.  Calsorption has been shown to increase numbers of beneficial bacteria within the digestive system.  Healthy levels of these important bacteria can result in improved intestinal functions, relief of constipation, digestive comfort and assist with the assimilation of calcium.  In addition, with Calsorption having a positive effect on calcium absorption in adolescents and postmenopausal women, Calsorption is potentially playing a role in bone health.

           Calsorption is an all-natural prebiotic that supports optimal colon functioning and mineral absorption. Prebiotics are non-digestible fibers that are the energy source for the beneficial bacteria in the colon. By feeding the beneficial bacteria, we keep our bodies in balance. Calsorption, from chicory root, is an easy to disperse fine granulated white powder. Furthermore, with its mildly sweet taste, but without a surge in blood sugar levels, Calsorption can be used as a sugar replacement in low calorie or diabetic-suitable foods.

What are the health benefits of Calsorption?

           Calsorption is a prebiotic that is fermented in the large intestine by the beneficial bacteria, bifidobacteria. Following the consumption of Calsorption blood sugar levels are not elevated making it a quality sugar substitute in foods for diabetics. Also, Calsorption is a soluble fiber which may help maintain regularity.

What is a prebiotic?

           A prebiotic selectively stimulates growth of healthy bacteria in the colon such as Bifidobacteria and Lactobacilli, which provide benefits to the body's digestive system. Calsorption is fermented by these intestinal bacteria, and short chain fatty acids are produced. This can then cause a lowering of the pH in the large intestine, and result in increased calcium absorption. This lower pH also slows the growth of certain bacteria that can weaken the immune system.

How much Calsorption should be consumed each day?

           Prebiotic benefits and calcium absorption can be seen from Calsorption at 5 grams per day. You can add 5 of the 1 gram scoops of Calsorption to water or any other food or drink daily for this benefit.

           Clinical trials have shown that 5 grams of Calsorption a day will increase the assimilation of calcium by up to 38%. That is a significant increase of absorption.

           You will find Calsorption being used in several food products now. However, it does require 5 grams a day of Calsorption to have this effect with calcium absorption.

           There are a few products now being sold that claim their unique patented product helps with the absorption of calcium. All they have done was add a unique substance to Calsorption and filed for a patent but the real benefit is only coming from the Calsorption. These other added substances are really no more than a filler and what the customer receives after taking it is less than 5 grams of Calsorption and no true benefit

           The absorption issue with calcium cannot be emphasized enough. Weight loss requires calcium.

Power Barley Formula

 

The Power Barley Formula is comprised of three simple yet powerful ingredients: young green barley, Aktivated Barley, and carrots, all blended into a powdered form for easy assimilation.  Easy assimilation of these vital nutrients is key to the nutritional effectiveness of this product, as well as all the other super foods on The Road Back Program.

 

Power Barley Formula is U.S.D.A. approved, and based on the contents of this formula, and an FDA issued statement in December 2005, TRB Health can make the following health claim regarding the Power Barley Formula: “Soluble fiber from foods, such as Power Barley Formula, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease.  A serving of Power Barley Formula supplies two grams of the soluble fiber necessary per day to have this effect.”

 

Chlorophyll

 

Young green barley is a “green food,” and as such, one of the main components is chlorophyll. Chlorophyll is the single most critical substance in plants that allows them to absorb light from the sun and convert that light into useable energy.  Chlorophyll is what gives plants their green color. This captured energy then translates into higher quality nutrients when ingested, either by way of fruits and vegetables, or “green foods” such as barley grass juice, wheat grass juice, alfalfa juice, Spirulina, and others. The part that chlorophyll plays in the Power Barley Formula, is that it has a neutralizing effect on the high levels of acid that have been created in your body, because of the drugs you are taking.

 

Between our daily diet of highly-processed, high protein / high acid foods, and the medications you are taking, the acid /alkaline balance in your body has been severely thrown off. When you add young green barley to your body, the high level of acidity starts to calm down, and move back into the balanced range it needs to be in to repair damage, and for good health.  This green is one component that gives your body a fighting chance in your tapering process. Other benefits include helping your liver to detoxify, while also increasing the oxygen levels throughout your blood stream.

 

As noted by the famous research scientist, E. Bircher, “Chlorophyll is concentrated sun power and it increases the functions of the heart, affects the vascular system, the intestines, the uterus and the lungs.  It raises the basic nitrogen exchange and is, therefore, a tonic which, considering its stimulating properties, cannot be compared with any other.”

 

Glutathione and DNA Studies

 

During my research and DNA studies, I found that roughly 50% of the population has a genetic variation, or inability, to accept and use Vitamins B6, B12, and Folate easily. These three vitamins are all part of the larger group called B Complex, which consists of eight separate B vitamins.  While all of these vitamins can be obtained from separate sources, they are also interdependent on one another. Vitamin B6, Vitamin B12 and Folate (otherwise referred to as folic acid when found in a synthetic form) are critical to your health and recovery from psychiatric mediations because they deal with systems of your body that have been directly affected by these medications.

 

Because of this genetic variation, 50 % of the population is lacking the components that are needed in order to cleanse and detoxify the body, create healthy new cells, and assist with mental and emotional factors. Additionally, the inability to assimilate these vitamins can leave people craving these nutrients, and they may try to satisfy this by consuming large quantities of such foods as, beans, eggs, fish, lentils, meat, soybeans, seeds, and yogurt. However, no matter how large the consumption of these foods, the body cannot assimilate all the nutrients, and is often left still craving the missing nutrients. The importance of B6, B12, and folate in the diet is also essential because these vitamins aid the body in creating something called glutathione. 

 

Glutathione is a small protein composed of three amino acids. Amino acids are the building blocks of the body, and they build every part and every system in our bodies. We do create glutathione naturally from a variety of foods. However, the level that can be achieved solely from your daily food intake is not enough to supply the demands that are being created by drug toxins.  Glutathione is the master anti-oxidant in the body, and is directly involved with detoxification.  Glutathione binds up toxins in the body, and transforms them so they are capable of being excreted. In order to do its job properly and at maximum levels, an ample supply of glutathione is constantly needed.

 

            The human body must have an ample supply of vitamin B6, vitamin B12, and folate in order to convert one amino acid into another amino acid, which leads to the natural production of glutathione within the cells. This is a naturally occurring process when B6, B12 and folate are present. The body does not need or require a glutathione supplement for this process.

 

Once the body receives and recognizes that it has enough of the basic nutrients required, it will set about creating all the glutathione it needs. Lacking the correct nutrients, your immune system and many other areas of your body will not be able to effectively get the show on the road, so to speak. With an immune system that is not fully functional, and toxins not being broken down and eliminated, your body will suffer the side effects of drug withdrawal even more, as your toxicity levels rise.

 

Aktivated Barley

 

The second ingredient in the Power Barley formula is Aktivated Barley, and no…Aktivated is not misspelled. Barley historically has been used by everyone from the Romans in war, to the Greek gladiators training for the ring, to mothers who use this magical food to feed their babies. Aktivated Barley is barley, which has been turned into a “super food,” via a patented process that captures all of the barley’s powerful nutrients and energy just before flowering.

 

Capturing these vital nutrients before the bloom stage provides you with more of what makes barley the miracle food that it is. Aktivated Barley is an excellent, slow burning, good carbohydrate.  Because it is slow burning, it allows for a continuous, balanced absorption of the nutrients contained in the powdered formulation.

 

An example of how slowed absorption works would be eating a very sugary dessert, or meal, and then not experiencing the normal “sugar rush.”  The lack of sugar rush would be because something was there impeding the flood of sugar into the blood stream.

 

            Aktivated Barley provides almost complete assimilation and utilization of the nutrients, without requiring large volumes to accomplish this.  Also, it is extremely rich in naturally occurring amino acids, as well as protein and other nutrients.

 

Due to the rich nutritional basis of the products contained in the formula and the slow, balanced absorption, this product is essential in a healthy rebuilding of cells on the most basic level. For these reasons, among many, Aktivated Barley is called a “super food.”

 

Carrot

 

The carrot portion of this formula is the third ingredient, for several very simple reasons the obvious one being that it tastes great.  But carrot also provides an ample supply of minerals in a form that is, again, easy to absorb and assimilate. The most powerful vitamin supplied by carrots is Vitamin A.  Vitamin A boosts the immune system and is abundant with antioxidant properties. It is also closely tied to proper cellular development and maintenance. For these reasons, carrots go hand-in-hand with all the other nutrient dense, alkaline-based ingredients that have been formulated for this product.

 

RenewPro

           To further lower the inflammation marker IL-6, remove toxins and supply the body with all natural amino acids, we use a product called RenewPro. A complete book could be written on RenewPro and what it does within the human body.

           First, RenewPro contains an exceptional amount of the amino acid cysteine. Cysteine lowers IL-6 significantly.

           RenewPro will greatly increase the intracellular levels of our master antioxidant glutathione. Glutathione will lower IL-6.

           A protein called lactoferrin is higher in RenewPro than any other whey protein product. Lactoferrin lowers IL-6.

           If you are lacking energy or feeling dull, the RenewPro is a must.

           RenewPro is a whey protein concentrate made from disease-free, pesticide-free, chemical-free, hormone treatment-free and natural grass pasture fed cows.

Ultimate Omega 3

 

As of this printing, Omega 3, thankfully, has been all over the news regarding its highly beneficial qualities, and your body’s need for this essential oil. Nutritionists, doctors, and health researchers have been conducting studies, and making public note of the fact that our daily diets, and the tendency towards being skinny and malnourished, have led the public at large to omit all fats and oils from their diets. Now, again thankfully, the difference is being written about, stating that there are “good” fats and “bad” fats and that the goods fats, such as Omega 3, are a must in all our diets.

 

Omega 3 is an essential fatty acid that is naturally derived from various types of fish. There are two key chemical components in Omega 3, which are EPA (Eicosapentaenoic acid) and DHA (Docosahexanoic). Both of these compounds are essential to your body’s health, and are available in either capsule or liquid form.

 

EPA assists in the workings of your brain and neurological system - the system that encompasses your nerves. EPA enhances the electrical functions and communications between all the systems in your body, and upon which your body relies in order to function properly.

 

DHA helps to build the brain structurally, and, as such, is a much-needed nutrient for the correct formation of the brain during the growth of a body. Both EPA and DHA are critical compounds for a person who is on psychiatric medications, as these drugs strip the body of these compounds. With these compounds stripped from the body, the communications, or electrical impulses from one nerve ending to another do not flow smoothly, but rather jump in all directions, creating such things as “brain zaps,” “fogginess,” irritably, agitation, forgetfulness, and so forth.

 

The medications you are taking work in direct opposition to your body’s neurological system, by way of the side effects that you experience from the drugs, as well as those you suffered with when you may have tried to withdraw from your medications. Because of this, the most critical element, between the EPA and DHA, is the EPA. The amount of EPA and DHA taken during your taper will directly affect how well, or how poorly, you do on The Road Back Program.

 

If you will be tapering off an anti-depressant, anti-psychotic, or ADHD medication, it is doubly important that you use the correct quantity and quality of Omega 3. Here is a simple test you can do at home, if you already have some Omega 3 in your cabinet. Check the back of the bottle under the “nutritional facts.”  If the label states that it has less than 180 mg. of EPA, per capsule, you are holding a bottle that is vastly insufficient for the requirements of this program.

 

Your bottle of Omega 3 will be less than effective because when tapering off anti-depressants, anti-psychotics, or ADHD medications, you will need about 3,000 mg. of EPA each day.  Doing the math, you can see that with the bottle above, you would need to take approximately 17 capsules of Omega 3, per day, in order to get the correct quantity for your taper. Additionally, it is imperative that the Omega 3 that you take is free of any toxins or heavy metals.

 

Because your body is hypersensitive, due to the medications you are taking, any metals whatsoever, from any source, are enough to turn on many symptoms, such as headaches, extreme irritably, massive agitation, and more. As you may already be experiencing these symptoms from the medications, you certainly do not want to add to, or increase, them.

 

Vitamin E

 

This vitamin is most commonly found in regular foods, such as vegetable oils, nuts, whole grains and leafy vegetables. As we discussed earlier, though this vitamin can be found in many of the foods you consume on a regular basis, it is difficult, if not impossible, to derive the total amount that you need from your diet alone.

 

Again, based on the lives we lead - the pollution, fried foods, bad carbohydrates, drugs, birth control pills, hormone replacement therapy, and so many other bad influences, we put the vitamin E that we do have in our bodies to the test. Vitamin E is an anti-oxidant, or a natural compound that protects the body from toxins, and also helps protect other anti-oxidants in the body from being destroyed.  As such, it helps the body eliminate the toxins or poisons that are circulating in your body. When taking the Power Barley Formula, you are getting a mild detoxification process to occur, which is a good thing.  Vitamin E helps your body to neutralize these toxins and as these toxins un-stick themselves from various locations in your body, you will start to feel better and have more energy. 





The claims, information and products mentioned through this site or within the book, How to Get Off psychiatric Drugs Safely have not been evaluated by the United States Food and Drug Administration and are not approved to diagnose, treat, cure or prevent disease. The information provided on this site or within the book, How to Get Off Psychiatric Drugs Safely is for informational purposes only and is not intended as a substitute for advice from your physician or other healthcare professional. You should not use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. You should consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem.

Copyright 2006 The Road Back. All rights reserved. No part of this Web Site may be reprinted or distributed without permission.
Copyright 2006 -  How to Get Off Psychiatric Drugs Safely by James L. Harper used with permission.

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